FistBump - Habits With Friends 1.8

FistBump is a social habit tracker designed to help users embed positive routines into their daily lives by leveraging social accountability. Its approach aims to address the common challenge that approximately 80% of new habits fail within the first 30 days.

Key features include the ability to track an unlimited number of habits with photo check-ins that serve as visual documentation of progress, alongside engaging visualizations of habit streaks that foster motivation. The platform facilitates social connection through friendly reminders and encouragement from trusted friends, and it uses digital "FistBumps" to reinforce consistency and achievement.

The application employs visual journaling tools, such as side-by-side photo comparisons and an intuitive timeline, enabling users to monitor their development over time. Additionally, milestone cards can be created and shared to acknowledge significant progress—adding a layer of positive reinforcement.

Research supports the efficacy of this social approach, indicating that individuals are approximately 1.8 times more likely to maintain their habits when they receive accountability from friends. FistBump incorporates features such as personalized reminders, streak tracking, and animated acknowledgments—all designed to promote sustained engagement and motivation.

Unlike typical social media platforms focused on entertainment or passive consumption, FistBump cultivates a supportive environment dedicated solely to habit formation. Its core experience emphasizes encouragement, accountability, and meaningful progress rather than algorithm-driven engagement.

Built upon validated behavioral science principles—including implementation intentions, social accountability, visual streaks, and progress tracking—the app aims to maximize habit strength and intrinsic motivation. These features collectively reinforce commitment through tangible evidence, social support, and dopamine-driven reward mechanisms.

FistBump is suitable for individuals seeking improved consistency in activities such as exercise, reading, mindfulness practice, or other positive routines. The platform provides structured support rooted in scientific research to enhance habit development.

To begin fostering lasting habits with strengthened social accountability, users are encouraged to download FistBump. The journey toward a more disciplined and consistent self is actively supported by this scientifically informed tool.

• Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Privacy Policy: https://www.fistbumpapp.com/privacy